Steps to Prepare What Is Cayenne Pepper Good For Health

Health Nut Blueberry Muffins

Both the hot flavor and the health benefits associated with cayenne pepper are usually due to the chemical called capsaicin.

Recipe Summary Health Nut Blueberry Muffins

An awesome healthy alternative to the usual blueberry muffin.

Ingredients | What Is Cayenne Pepper Good For Health

  • ¾ cup all-purpose flour
  • ¾ cup whole wheat flour
  • ¾ cup white sugar
  • ¼ cup oat bran
  • ¼ cup quick cooking oats
  • ¼ cup wheat germ
  • 1 teaspoon baking powder
  • 1 teaspoon baking soda
  • ¼ teaspoon salt
  • 1 cup blueberries
  • ½ cup chopped walnuts
  • 1 banana, mashed
  • 1 cup buttermilk
  • 1 egg
  • 1 tablespoon vegetable oil
  • 1 teaspoon vanilla extract

    • Directions

    Info | What Is Cayenne Pepper Good For Health

    prep: 15 mins cook: 15 mins total: 30 mins Servings: 12 Yield: 1 dozen

    TAG : Health Nut Blueberry Muffins

    Bread, Quick Bread Recipes, Muffin Recipes, Whole Wheat Muffin Recipes,


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    What Is Cayenne Pepper Good For Health / What are the health benefits of cayenne pepper (capsicum)?

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